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Top 10 foods for eye health
Eye health is very important because good vision helps a person to perform fine, at home, work, or while driving.…
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What is the importance of mental health?
The importance of mental health can be explained by the fact that you cannot have a healthy body without having…
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Five causes of hair fall in women
Hair fall is a serious threat to one's physical appearance. If not taken care of can result in baldness which…
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Vitamin B3 Benefits for Skin
Vitamin B3 is also known as Niacinamide or simply Niacin. The main function of this vitamin in the human body…
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Simple Facial Exercises for Wrinkles
Most people spend hours in the gym and workout to tone their bodies, get six-pack abs and have a muscular…
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How to lose weight by walking?
It’s saddening but most people in this world judge you, bully you, mock you or avoid sitting next to you…
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